Ιστολόγιο - Mikela Psychologist

Children and Parents in Dialogue: Autonomy as a Shared Pathway to Development and Resilience

Cultivating autonomy in children strengthens their self-esteem, responsibility, decision-making skills, and their ability to overcome difficulties, while providing parents with a framework of safe and meaningful collaboration with their children.

Τα συναισθήματα ως μηνύματα Κατανόηση, Έκφραση και Συμπερίληψη

Emotions as messages: Understanding, Expression and Inclusion

In this article we explore the nature of emotions, their benefits, the barriers to their expression and ways to include our most dysphoric emotions.